The mind is like a mirror

Everything you know, and everything you can know, appears in consciousness. This is one of those too obvious to bother mentioning things that we often overlook. If it’s not in your consciousness, you can’t know it. That includes these words, which are appearing in your mind as thoughts in response to reading them, along with…… Continue reading The mind is like a mirror

How to catch the big fish

I’ve got very little left to share today, friends. I’ll write all about it tomorrow, but in the meantime please enjoy these words from one of my idols and make-believe mentor, David Lynch. https://www.youtube.com/watch?v=_VhKixOAjv4

How to navigate the middle age U-Turn

This is fascinating to me. I’m not going to say that I’m a lot happier at 50 than I was at 47, but it’s certainly a measurable difference, and I’m optimistic that it’s trending in a good direction. Apparently SCIENCE agrees with me. Interesting, too, is the established advice for minimizing the 47.2 year-old Valley…… Continue reading How to navigate the middle age U-Turn

How to practice being angry

It’s a common trope in pop psychology for people to believe that it’s unhealthy to suppress their anger. That anger, bottled up, is terrible for you and will result in poor health or an inevitable explosion when all that condensed rage explodes outward like a supernova. The word “suppress” here gives away the game. What…… Continue reading How to practice being angry